Mental health and well-being

Advice on effective mental health support for students and staff to create a happier, healthier campus. Find out how universities and academics can promote well-being, protect their campus community from spiralling stress, minimise the risk of burnout and build resilience - from institutional practices that create a culture of care to personal self-care tips and healthy habits for overworked academics and students.

By kiera.obrien, 22 January, 2025

A practical guide to better public speaking: part one

A speaker stands at a lectern with a microphone
Getting through long, not-so-interesting talks is a common experience in academia. But if we all agree it can be done better, how can we start delivering better presentations?
Reading time
5minutes
By miranda.prynne, 14 January, 2025

Yes, empathy can be taught – here’s how

Medical professional talking to a female patient
Find out how evidence-based methods can be used to provide empathy training, bringing huge potential benefits for healthcare outcomes and busting the myth that it can’t be taught
Reading time
4minutes
By Eliza.Compton, 10 January, 2025

Why academics are losing sleep

Woman sleeping at desk
Struggling to balance academic life with healthy sleep habits? Whether it’s a well-placed nap or giving grant writing a rest, this science-backed guide will help scholars, teachers and administrators get their full eight hours
Reading time
4minutes
Mental health and well-being